Programs

L.I.F.T.

Preparation for Independence

What is L.I.F.T.?

Our aim is to provide skill development in a supportive environment for young people to assist them with their transition towards independence.

Who is L.I.F.T. For?

Teens who are 13-19 years of age.

When Do You Meet?

There are weekly group sessions that meet in the evening. Our schedule is flexible to meet your needs and one to one sessions are available.

Why Should You Drop By?

L.I.F.T. will provide you with numerous opportunities and positive experiences. Making new friends, learning independent living skills, social skills gaining personal skill development are just a few of the examples that

will assist you with your future growth.

Additional Services Available

• Teen Food Bank.
• START
  A program for participants ages 11-19 held in participating schools once a week for one hour during school hours. Program duration is from 10 weeks to a full school year.
• Housing Registry
• Advocacy and Referral.

Independent Living Skills

How Can We Assist You?

Information and training in the following skill areas is part of our program:

• How to plan, shop for and cook inexpensive, nutritional meals.
• Anger Management.
• Building self-esteem.
• Communication - how to express oneself; understanding others.
• The importance of recreation and leisure
• Goal Setting.
• Importance of personal hygiene.
• How to apply for a social insurance number, driver's licence, bank account, library card etc.
• Apartment hunting, room and board; responsibilities and rights.
• Social skills/relationships.
• Job readiness skills.
• Problem solving techniques.
• General community orientation.
• Sexuality.

Assessment

Upon referral to our program, staff complete a personal assessment to determine the particular needs of each individual teen. Competency in life and social skills and altitudinal readiness are evaluated, and a practical individual program is initiated.

Inquiries and referrals can be made by calling our office at 526-7774 or writing to:

START Program

What is START?

START is an exciting group program which will enable you to build on your strengths and develop skills that will prepare you for future success. START is an activity based skill development program that helps young people build vital self-esteem and personal skills, including self-control, problem solving and communication.

Who is START For?

Students aged 9 to 18 who volunteer to participate in the program.

The program is usually provided for entire classrooms.

Where and When is START Held?

START is held in participating schools once a week for one hour during school hours.

Program duration is from 10 to 20 weeks.

What are the goals of START?

• Increase self-esteem in participants through positive reinforcement, group interactions, and skills that facilitate success.
• Skill building activities that involve problem solving, values, peer relationships, anger management, communication and conflict resolution strategies.

How do I get Involved in START?

Inquiries and referrals can be made by contacting the L.I.F.T. Program at 526-7774, or by talking to your teacher or guidance counselor.

START commits to the following statement:

Tell me, I forget.
show me, I might remember.

Involve me, I Understand.

Read more about the program here.

BullySMART

Bullying and how to beat it.

Program Outline:

• Facts on bullying.
• What makes a bully?
• What about the victims?
• BullySMART skills.
• Who are the bullies?
• Popularity - What does it mean? 
• Being sensitive to the feelings, thoughts and experiences of others.
• Characteristics ofa victim.
• Different roles people play in a bullying situation.
• Cooperation (getting along with others)
• Strategies in dealing with victims.
• Strategies in dealing with bullying (role plays)
• Respecting differences.
• Responsibility and your role.
• What can you and your school do about bullying?

Read more about the program here.

Take responsibility

for your own life.

Never give up.

You only lose when

you stop trying

Program Outline: